I used to think it was better to bottle up my feelings, because it was the best way of dealing.
Curled up in my bed staring at the ceiling, instead of letting go and let my wounds get healing.
I was told if i hid my pain it will be for my own gain but all it did was drain me.
Then i came to a realization that I am God’s creation. He said i will have tribulation but it’ll be for a little duration.
Because he overcame the world i am free from condemnation. So i will no longer restrain these feelings but rather release and feel peace.
It’s okay to cry I’m human not super human so if that’s what i must do to move on and smile I would and accept it as my new Lifestyle.